What is the opposite of a trigger? A glimmer! On today's brand new episode of the denmother podcast, we are diving into what glimmers are, how to find them and how they can transform the anxiety of a trigger in a snap. Listen in!

What triggers you? How can you find and get ahead of triggers so you can show up as the mom and human you want to be? We're getting after it, in today's brand new episode of the denmother podcast. 

Sidney Unga is a cinematographer, entrepreneur, athlete and mom of three. Sidney feels passionate about making an impact through her work and telling female stories. Some of her ad campaigns include Nike, Under Armour and GMC among many others....

Studies show that couples who can look back on the hard times in their relationship and laugh have the lowest rates of divorce. This self-perception of our own memories is available to us all the time through a process called metacognition. How...

The fastest way to get to where you want to go is to follow someone who has already been there. On this podcast we talk a lot about achieving our dreams while raising young kids - mentorship is how. On today's brand new episode of the denmother...