A lot of the stress and suffering in our lives comes from the stories we tell ourselves around circumstances, not the circumstances themselves. On today's brand new episode of the denmother podcast, Kyriaki is diving into the stories we tell ou...

Have you ever thought about using a midwife for your birth? Or maybe you're wondering how to become a midwife yourself. On today's brand new episode of the denmother podcast, we're doing a deep dive into midwifery. Join us!Melissa Phili...

How often do you judge another person? How often do you feel judged? Do you think there's any correlation? Join me, Kyriaki, on a brand new episode of the denmother podcast as I dive deep into judgement and how it breeds stress, anxiety and fru...

Happy New Year! As we welcome 2025, let's prepare for and possibly seek out new experiences! Why? Experiencing new things makes us better in a variety of ways. Listen in to find out how! 

This time of year music fills the air - but did you know that music holds a ton of benefits for the listener? On today's brand new episode of the denmother podcast, music expert Sammy Bosshardt helps us understand how we can harness the power o...

What do our kids learn from us when we're perfect? NOTHING. What do they learn from us when we navigate the messes of life? EVERYTHING. So let's learn how to do imperfect well. Join me!

Hear me out - an argument for GRACE. We have put up with mom guilt for long enough. And the ironic thing is, mom guilt only makes us WORSE as moms. Not better. So how do we start to give ourselves more grace? And how will this impact our kids, ...

Caity Lagu is a multidisciplinary artist and a mom to two girls, ages three and under. Her current artistic focus is paper collage. She also block prints and makes miniatures! She loves making art with my girls and takes family trips to Museums...

What does momentum look like for a mom with goals and dreams in her heart? And how can we harness the power of momentum to go further, faster and with JOY? on today's brand new (mini!) episode of the denmother podcast, Kyriaki dives into this e...

What does balance look like for busy moms? Is it even possible? On today's brand new (mini!) episode of the denmother podcast, Kyriaki shares her insights into balance and how to achieve it even now, as busy moms. Listen in!

Moving with kids is NO JOKE. On today's very special episode of the denmother podcast, Kyriaki gets to interview her own mom who moved 12 times with 5 kids. Sometimes the transitions were not optional, other times they were chasing opportunitie...

Sleep plays an enormous role in how we want to show up as moms. So how can we protect our sleep and work toward better sleep hygiene? On today's brand new episode of the denmother podcast, Kyriaki shares her favorite tips and tricks.

Want an instant boost of energy? Hint, it's not another supplement and it is completely FREE. You also have access to it right now. What is it? It's HOPE. Kyriaki talks about how tapping into hope can give you a major boost of energy whenever y...

Are you a single mom, struggling to find time for yourself or coping with mom guilt? Today's brand new episode is for you. Shakera Hobbs shares her journey as a single mom, along with the ups, downs and lessons she's learned along the way. List...

Did you know that your emotions can be a gateway into attracting the unwanted and wanted into your life? On today's brand new episode of the denmother podcast, Kyriaki talks about the art of mastering our emotions to create the lives we want.

What is Inner Success? It's an aim or achievement that is important to you, even if it's not necessarily seen as important commercially. Today, Kyriaki talks about what Inner Success looks like for her and what it can look like for you.

How do you know you're picking the right daycare for your child? On today's brand new episode of the denmother podcast, Kyriaki interviews Sarah Herold about what to look for in a center and which questions to ask potential providers to make su...

Welcome back to the denmother podcast! Kyriaki shares some updates on her life and changes coming to the pod this season.

Imagine juggling five kids, a job, a marriage and a household - and doing it all with one arm. On today's brand new episode of the denmother podcast, guest Jill Abbott shares with us her "hard" and the beautiful lessons it has taught her and co...

Trigger Warning: If you are currently experiencing loss from miscarriage, take this one slow or wait to listen. If you feel ready to start your healing journey, dive right in! Today's guest has a lot of honest insight and wisdom into what can h...

John Michael Finley is a stage and film actor who made his debut on Broadway in Les Mis. He played Elder Cunningham in The Book of Mormon in the West End and was also involved in the Broadway production of the same show. He made his film debut ...

If you have ever been a SAHM (Stay-at-Home-Mom) you know how exhausting and rewarding it can be to be the go-to person for the whole family. On today's brand new episode of the denmother podcast, Guest Kristy White shares the highs and lows of ...

What does the Postpartum period look like in other countries? What can we learn from moms who are refugees and what can they learn from us? On today's brand new episode of the denmother podcast, Jennica Anusua Galloway shares insights from her ...

Nilam Patel is a pharmacist, published author, poet and the Chief Operating Officer of the Bloom Foundation, a non-profit organization dedicated to helping teen girls overcome bullying and build emotional resilience to bloom into confidence as ...

Chelsea Kunz is a social media influencer, podcast host, wife and mom. You can find her on Tik Tok and Instagram as Karen Disapproves and also find some of her comedy on other accounts like Scary Mommy. Combined she has 270,000+ followers and o...