Have you ever considered entering a beauty pageant? Or, like me, is pageant life simply the furthest thing from your current experience?Today's guest, Chelsi Rasmussen, knows exactly what it's like to feel like an outsider in the pageant...

The topics of consent and body safety can feel daunting... but not the way Rosalia Rivera teaches it! Rosalia teaches parents how to talk to their kids about body safety in a way that feels easy, conversational and accessible. She also shares t...

What does it take to run from the man you love in order to keep your kids safe from life in a cult? Or to show up as an NFL wife when you feel that you don't look the part or fit in? The answer is hope. Today's guest, Eileen Noyes, ...

Thanks to the internet and smart devices, our kids have access to information like never before. At the same time, media has become more and more bias and divisive than ever before. On today's brand new episode of the denmother podc...

What does abundance look like and how do you attract it into your life? According to today's guest, it's a lot easier - and funner - than you think. Cathy Heller is a renowned teacher, podcaster and author. She hosts one of the top ...

Our kids are being inundated with "current events" of the worst kind - shootings, devisive politics, natural disasters and so much more on the news. Even if we try to shield them from a lot of it or create open dialogue around it, negativity st...

According to the CDC, more than 1 in 4 adults in the U.S. have some sort of disability, but less than 1% of characters on TV have a disability. Today's guest, Shea Fontana, shares with us the intention, care and attention to detail that goes in...

Like me, and many other moms, today's guest knows first hand the struggles that can come with trying to breastfeed your baby. Mia Funt is a mom of three. Her difficulty with breastfeeding led to the need for formula with her first b...

What is your plan for aging? Do you have one or (like most of us) are you just dreading/avoiding the topic altogether?Today's has the unique experience of aging in front of the camera. After graduating from Brigham Young University, Nice...

Did you have a traumatic birth? Or did you feel in control and empowered in your experience?The way we experience birth affects so much from our relationship with our babies, to their early beginnings as well as our healing and so much m...

Can you imagine spending $22,000 per month on childcare, just so you would never be without an extra set of hands? Exorbitant, maybe, but it's luxuries like this that a career in Real Estate Investing has afforded today's guest. And she says yo...

Brittani Noel is an actor, writer and producer and most importantly - a mom. Her latest project is a short film that shines a light on what many women really go through in the postpartum phase. It will be a film that confronts the silence of po...

What does strength look like? Does it look like a toned, sculpted body? Or does it look like resilience in the face of immense grief? Or maybe it's the fierce love of a mother bringing life into the world. Maybe it's all of the above and then s...

What if potty training could feel like a vacation instead of an overwhelming obligation? What if you could actually bond with your child over learning a new skill and feel the accomplishment with them as you learn together? That's what Jamie Gl...

It's the Season 4 finale of the denmother podcast! In today's brand new episode, Kyriaki shares some fun ideas to spice up summer break and some encouragements for moms who struggle with the break. Listen in!

On today's brand new episode of the denmother podcast, Kyriaki talks about what it takes to be a GREAT mom versus a good mom and clears up any confusion with our new intro. Listen in!

As moms, we can all relate to being busy - no one more than a doctor mom. On today's brand new episode, Doctor and Mom Friend Anna Hoard talks about the challenges of being a busy doctor while raising kids and shares her tips for how to stay sa...

May is Mental Health Awareness month! According to the CDC, mental health issues are a serious concern among adolescents and studies show that delaying smartphones and social media can play a big role in protecting and improving our kids mental...

Are you going through something difficult or stressful? Take two minutes to breathe with me and reset. It's all temporary. Welcome to the denmother podcast!

Imagine turning an idea into a multimillion dollar business. That's exactly what Trubar Founder Erica Groussman did, while raising two kids. On today's brand new episode of the denmother podcast, Erica shares the highs and lows and very real gr...

What is the opposite of a trigger? A glimmer! On today's brand new episode of the denmother podcast, we are diving into what glimmers are, how to find them and how they can transform the anxiety of a trigger in a snap. Listen in!

What triggers you? How can you find and get ahead of triggers so you can show up as the mom and human you want to be? We're getting after it, in today's brand new episode of the denmother podcast. 

Sidney Unga is a cinematographer, entrepreneur, athlete and mom of three. Sidney feels passionate about making an impact through her work and telling female stories. Some of her ad campaigns include Nike, Under Armour and GMC among many others....

Studies show that couples who can look back on the hard times in their relationship and laugh have the lowest rates of divorce. This self-perception of our own memories is available to us all the time through a process called metacognition. How...

The fastest way to get to where you want to go is to follow someone who has already been there. On this podcast we talk a lot about achieving our dreams while raising young kids - mentorship is how. On today's brand new episode of the denmother...